Krator
Krator
Krator™ is single-ingredient creatine monohydrate. 5 g per level scoop, 60 servings per 300 g tub, no fillers and no additives.
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PRODUCT HIGHLIGHTS
Pure. Dosed. Printed.
5 g Per Scoop
5g of creatine monohydrate per scoop — the form used in the majority of published creatine research.
Daily Use
One scoop daily, every day — including rest days. Take it before or after training.
Mixability
Unflavored and virtually tasteless. Mixes into 8-10 oz of water or your favorite beverage.
Single Ingredient
Zero fillers. Zero additives. 5 g of creatine monohydrate per scoop, and nothing else.
How To Use
5 grams of creatine monohydrate in every scoop.
Load Your Scoop
5g per scoop
Load Your Scoop
Add 1 level scoop of Krator to your shaker. Loading phase: 4 scoops spread across the day for 5-7 days. Maintenance: 1 scoop daily.
1 Scoop / 5gMix & Dissolve
8-10 oz liquid
Mix & Dissolve
Add 8-10 oz of water or your favorite beverage. Stir or shake until fully dissolved. Tasteless and odorless.
8-10 oz water or beverageTake Daily
Before or after training
Take Daily
For best results, take one scoop before or after training, every day including rest days. Two common approaches: 20g per day split into 4 scoops for 5-7 days, then 5g daily — or simply 5g daily from day one.
Daily — before or after trainingStay Hydrated
Extra water daily
Stay Hydrated
Drink plenty of water throughout the day while using creatine.
8-16 oz extra dailyServing Guide
Serving Guidelines
Loading Phase
4 Scoops
20g/day · split · 5-7 days
Maintenance
1 Scoop
5g daily, ongoing
Max Dose
4 Scoops
20g/day — loading only
No-Load Option
1 Scoop
5g daily from day one
Important
Not for use by persons under 18. Consult a physician before use. Do not exceed 20g (4 scoops) in any single day, and only during the 5-7 day loading phase. Ensure adequate daily water intake when supplementing with creatine.
Krator - Frequently Asked Questions
What is Krator?
Krator is single-ingredient creatine monohydrate with no fillers or additives, at 5 g per level scoop.
How do I take Krator?
You can load with 20 g per day, four scoops split across the day, for 5 to 7 days and then take 5 g daily. You can also skip loading and take 5 g daily from day one.
How many servings are in a tub of Krator?
A 300 g tub provides 60 servings at 5 g each, roughly two months at the daily 5 g dose.
Does timing matter with creatine?
For best results, consume one serving (one scoop) before or after training. Take it every day, including rest days.
What should I mix Krator with?
Add one scoop to 8-10 oz of water or your favorite beverage. It is unflavored, tasteless and odorless.
Should I drink more water while taking creatine?
The label recommends an additional 8-16 oz of water daily while using creatine.
What is the maximum daily dose of Krator?
Do not exceed 20 g, which is four scoops, in a single day, and only during the 5 to 7 day loading phase.
