PRODUCT HIGHLIGHTS
Feed the Muscle. Fuel the Grind.
Protein
25g of premium whey protein per scoop to fuel muscle repair and growth after every session.
Leucine
2582mg L-Leucine — the key BCAA that directly activates mTOR and triggers muscle protein synthesis.
Recovery
4296mg L-Glutamine supports rapid muscle repair, gut health, and immune function post-training.
Servings
63 servings per container — more value, more consistency, more gains over the long haul.
How To Use
25g of premium whey. Every scoop. Every rep.
01
Load Your Scoop
36g per serving
Load Your Scoop
Add 1 heaping scoop (36g) of KilaWhey to your shaker. Each scoop delivers 25g whey protein, 2582mg L-Leucine, and 4296mg L-Glutamine.
1 Scoop / 36g02
Add Cold Liquid
8-10 oz water or milk
Add Cold Liquid
Add 8-10 oz of cold water or milk. Milk increases caloric density and adds casein for a slower protein release — ideal for between meals.
8-10 oz water or milk03
Shake & Consume
Within 30 min post-workout
Shake & Consume
Shake vigorously for 20-30 seconds. Consume within 30 minutes post-workout to maximize the anabolic window and muscle protein synthesis.
Within 30 min post-workout04
Stack It
Glutokai + Krator
Stack It
Combine with Glutokai L-Glutamine and Krator Creatine for a complete post-workout recovery protocol.
Full recovery stackDosage Protocol
Serving Guidelines
| When | Amount | Note |
|---|---|---|
| Post-Workout | 1 Scoop | Within 30 min |
| Between Meals | 1 Scoop | Anytime protein |
| Max Dose | 2 Scoops | Do not exceed 50g |
